I feel like an imposter. Not always, but sometimes. And definitely not at the most ideal times. I’m a Comms Director with a background in nursing. In communications, I lack…
I was 23 years old when I took my first positive pregnancy test. They say you’re never actually prepared for parenthood, but I feel like you’re far less equipped when…
With a clear picture in your mind, it’s time to choose practices that will help you become the person you desire. Have you ever created grand resolutions only to watch…
In the 1950s, prominent psychologist Karen Horney established three patterns of adjustment when faced with conflict: moving toward, moving against, or moving away from others. The Compliant Approach Do you…
Most of us don’t think twice about going to the doctor for an annual check-up, and many dental insurances cover two cleanings a year. This is all considered preventative medicine.…