In 2 Timothy 1:7 and Ephesians 4:17–24, Dr. Collin Outerbridge teaches that God has given us a Spirit of power, love, and self-discipline—not fear. That Spirit empowers us to set healthy boundaries that shape our growth in Christ. By putting off the old self and embracing the new, our boundaries are no longer just personal limits but Spirit-led practices that lead to renewal, righteousness, and true holiness.